Sports Massage . Deep Tissue Massage . Visceral Therapy . Buccal Facial Massage . Rehabilitation and Injury Prevention . Stretch Therapy . Holistic Massage . Hot Stone Massage . Pregnancy Massage
Selina has a background in sports rehabilitation and dance and with a passion and ever growing interest in health, mental health and well-being, Selina has developed a thorough understanding of the body and what it needs to flourish.
Having graduated from Middlesex University in 2002 with a BSc (Hons) in Sport Rehabilitation and Injury Prevention follow completion of a Higher National Diploma in Health Therapies and Sports Fitness in 2000, Selina has worked with professional dancers, gymnasts and athletes as well as members of the general public both in the UK and USA.
Selina has worked at a number of large NHS hospital trusts and has gained extensive professional experience of supporting clients with neurological and physical disabilities and their carers to carry out various therapy plans for conditions including, but not limited to:
- Stroke
- Motor Neurone Disease
- Multiple Sclerosis and
- Spinal Injuries
In 2009 Selina qualified with an ITEC Diploma in Holistic Massage and has continued to update her knowledge base with regular accredited training, workshops and master classes with established and highly reputable training providers.
Selina has worked in the area of mental health for over 12 years at 2 of largest NHS Mental Health Trusts in London and most recently as a Mental Health Advisor for one of the leading universities in the UK and delivers mental health training to organisations and individuals freelance. During this time she has gained even more valuable insight into the benefits of massage and holistic therapies not only for your physical well-being, but essentially to maintain a happy and healthy you inside and out.
Specialised Treatments
Stretch Therapy – A clinical, hands-on method rooted in advanced manual therapy, movement science and anatomical precision. Unlike self-stretching, it uses hands-on techniques to achieve more effective results, targeting both muscles and connective tissues.
Visceral Therapy – A gentle manual technique used to restore movement and function to the internal organs. By using subtle visceral manipulation, we can release deep-seated tension in the fascia surrounding the digestive and reproductive systems, helping to alleviate issues like bloating, back pain, and restricted mobility post surgery. Also extremely beneficial for postpartum care including c-section
Buccal Facial Massage – A transformative manual technique that works both externally and intra-orally (inside the mouth) to release deep tension in the facial muscles. Buccal Massage targets the masseter and mimetic muscles to sculpt the jawline, depuff the cheeks, and soften fine lines.
It is highly effective for:
TMJ Relief – Releasing chronic jaw clenching, stress and tension.
Contouring – Lifting the mid-face and defining the cheekbones.
Lymphatic Drainage – Reducing puffiness and improving skin appearance.
Hours
Monday 12.45pm-7pm (1st & 3rd each month)
Prices
- 60 min – £65
- 75 min – £80
- 90 min – £90
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